Fudge doesn't require the tempering, rolling, and shaping of other made-from-scratch candies. Bake at 425° for 15 minutes. This Deliciously warm spiced cake layers are rolled together with slightly tangy cream cheese frosting. Photo: Jennifer Causey, Credit: There is a time and a place for such a rich dessert, maybe, but the time is not every day after dinner. While putting together my Halloween-round-up post a few weeks ago, I noticed the crazy number of pumpkin desserts was completely overwhelming all of the other recipes! We take the classic flavors of pumpkin pie (pumpkin, cinnamon, ginger, and nutmeg) and transform them into a tall, moist, tender Bundt cake. Pumpkin isn't just made for pumpkin pie. Make them for someone special. This easy and healthy dessert contains no added sugar, unless you use the optional maple syrup--which is a delicious touch. In a separate bowl, combine all liquid ingredients with the energ or flax, and whisk. Add some chopped pecans to make it really special. Photo: Levi Brown, Credit: These sweet custards are the perfect ending for an autumn dinner party. The fresh berries on the side are a nice addition to the rich chocolate. If you can find it, use Grade B dark amber syrup to get the best maple flavor. Photo: Peter Frank Edwards, Credit: Hazelnuts contribute their unique browned butter note to the wonderfully dense cake beneath the silky cheesecake. Get the classic creamy pumpkin taste but less saturated fat and sugar with this lightened-up recipe. If you don't have a Bundt pan, you can bake in two standard loaf pans. To finish it off: a smooth, shiny bittersweet chocolate glaze that drips into all the nooks and crannies. Hereâs the secret: You can make this pumpkin torte well ahead and freeze it. No need to let them know how easy it is. Photo: Jennifer Causey. The earliest ways of preparing pumpkin were savory, but sweetened recipes, like the first pumpkin piesâbaked in the pumpkin shell rather than in a pie crust. Cooking Light is part of the Allrecipes Food Group. Use chocolate chunks for big gooey bites of chocolate or opt for mini chocolate chips to ensure a bit of chocolate in each bite. Photography: Becky Luigart-Stayner, 33 Healthy Pumpkin Desserts You Need to Make This Fall. They are also the perfect texture for a sandwich cookie--fill them with a slightly sweetened cream cheese frosting. Add wet ingredients to dry and stir just until combined. Pumpkin swirl cheesecake is a delicious dessert that everyone will love, especially during the holiday season. Crustless Pumpkin Pie {reader favorite} In a large bowl, beat the pumpkin, condensed milk, egg substitute and seasonings just until smooth. This recipe mash-up marries the sweet, subtle flavor of pumpkin with the nuttiness of pecans. There isn't a step where you stir the dry ingredients into the wet mixture; instead, it goes into the baking pan in three stages and the result is a pudding-like cake with a streusel-like topping. Large crystals of raw brown Demerara sugar look and taste lovely, but the cake is still delicious without it. They'll love how the creamy pumpkin custard contrasts with the crunchy walnut, brown sugar and oat topping. Pumpkin helps keep this cake tender and moist while, delicate spices add the classic Thanksgiving flavors. 22 Low-Sugar and Low-Carb Recipes Starring Fallâs #1 Ingredient: Apples 40 Keto Pumpkin Desserts You Can Still Make If Youâre Cutting Carbs This Fall (Sugar Free Mom) Using a combination of 1/3-less-fat and fat-free cream cheese helps keep the total fat low but still adds richness to these bars. Dark molasses and dark rum put this pumpkin pie a cut above the rest. Cut the loaves into slices, and drizzle the glaze over each serving. Organic cake mix is "dumped" on top, then the cake is smothered with butter. While pumpkin pie deserves respect as a Thanksgiving icon, it's fun to shake up tradition. Dinner Tonight: Quick and Healthy Menus in 45 Minutes (or Less), View Recipe: Pecan-Pumpkin Cheesecake Bars, View Recipe: Chocolate-Swirled Pumpkin Bundt, View Recipe: Ginger Pumpkin Pie With Toasted Coconut, View Recipe: Sugar Pumpkin Custards With Graham Crumble, View Recipe: Vanilla-Bourbon Pumpkin Tart, View Recipe: Maple Pumpkin Pie With a Message, View Recipe: Pumpkin Pound Cake With Buttermilk Glaze, View Recipe: Pumpkin Pie With Vanilla Whipped Cream, View Recipe: Buttermilk-Pumpkin Pie Ice Cream, View Recipe: Pumpkin Cake With Cream Cheese Glaze, View Recipe: Double-Ginger Pumpkin Flans, View Recipe: Pumpkin Bundt Cake With Chocolate Glaze. Photo: Jonny Valiant, Credit: The filling has just the right amount of spice, while the crust--made with part whole-wheat flour--has a wonderful nutty flavor and crispy texture. Itâs a deliciously sweet and creamy low calorie/WW Points alternative to pumpkin pie. © Copyright 2020 Meredith Corporation. Pour into pastry shell. A dump cake recipe is exactly what it sounds like--you simply dump all of the ingredients into a pan and bake. Photo: Nigel Cox, Credit: Many pumpkin roll cakes have the starring ingredient only in the cake, which is a missed opportunity to enjoy all the flavor, plus you end up with leftover canned puree sitting in your fridge. Celebrate the best of fall flavor with this creamy pumpkin pie. In this recipe, we mix pumpkin with bittersweet chocolate for a flavor that is decidedly fall and perfect for seasonal entertaining. (We think it's great for breakfast too!). This luscious swirled cheesecake dessert is a no bake, mix-and-chill recipe. This dessert is simply stunning, from the auburn-colored cake to the luscious cream cheese filling to the ruby-like pomegranate seeds and mandarin oranges arranged on top. Instant espresso powder gives these soft, cakey cookies a subtle yet recognizable coffee flavor. Cool to room temperature before ⦠Perfect for a hectic day of cooking. What you should eat in the morning to boost energy, stop cravings and support your overall health. This fudge-like cake is also gluten-free, perfect for Valentine's Day and can even be made kosher to enjoy for Passover by making your own confectioners' sugar. A quick brown sugarâpecan streusel tops the pie after it bakes; the topping will set into a crunchy layer as the pie cools. The oranges are optional, but they add a burst of freshness to the cake. A Thanksgiving meal wouldn't be complete without pumpkin, and here in Vermont we wouldn't dream of excluding our beloved maple syrup. Diabetic Pumpkin Pie â desserts without sugar can be tasty; 10. This low-fat crustless pumpkin pie is a perfect dessert for the dieters at your holiday meal or people who are watching their carbs. Cooking Light may receive compensation for some links to products and services on this website. Cream cheese makes the filling extra creamy, and chopped pecans add some crunch. Don't be intimidated by this jelly roll--so long as you work quickly while the cake is warm, it's hard to mess it up or crack the cake. Hold on to the leftover pumpkin puree--it's yummy stirred into your morning oatmeal or yogurt. 1+5+7.5+3.5= 18. A deliciously dense almond cake rests underneath the cheesy spiced pumpkin layer. Find healthy, delicious pumpkin dessert recipes, chocolate sauce and creme fraiche. Diabetes Friendly Dessert Recipes PureWow; 8. 10 Healthy Pumpkin Cookie Recipes to Make This Fall, 24 Desserts That Use an Entire Can of Pumpkin Puree, © 2020 EatingWell.com is part of the Allrecipes Food Group. One of the tasters of this dairy-free pumpkin pie called it a "vegan's dream come true." This riff on the Thanksgiving favorite combines a traditional pumpkin pie filling with swirls of sweetened cream cheese. Eat this pumpkin pie with a bowl and spoon. Photo: Johnny Miller, Credit: Canned pumpkin and ice cream mix with pumpkin pie spice and brown sugar for a refreshingly different take on a classic holiday flavor. Classic chocolate chip cookies get a fall update by mixing in pumpkin puree and pumpkin spice. If you'd like a dollop of something creamy, top with fat-free whipped topping. Make and freeze an extra batch to keep on hand for up to a month. When we were developing this recipe, tasters said they wouldn't have known the cookies were vegan if they hadn't been told. Crustless Pumpkin Pie healthy low calorie low carb; 7. The deep flavors of molasses, cinnamon, ginger, allspice and nutmeg make these wholesome pumpkin cookies delicious without the addition of butter--and they lend themselves beautifully to the inclusion of whole-wheat flour. Don't use pumpkin-pie mix--buy canned pumpkin without added spices: the flavor will be superior. very confused. HOW TO MAKE THIS LOW-CARB PUMPKIN MOUSSE. Sara Tane, Credit: We've combined the two in these elegant custards, featuring the best part of a pumpkin pie and saving calories for a luscious finish of real whipped cream. Preheat oven to 400 F, and grease a 10 or 9-inch round pan.In a large mixing bowl, combine first 7 ingredients, and stir very well. The pumpkin puree in these delicious vegan pumpkin cookies gives them a great orange color and fall flavor and also acts as the "egg" to help bind everything together. Home » Recipes » Desserts » Pumpkin Fluff (Sugar-Free + Low Calorie) Pumpkin Fluff (Sugar-Free + Low Calorie) October 11, 2020 by Kasey, Leave a Comment. Or combine with a splash of half-and-half, season with sage, and toss with pasta. Use of this site constitutes acceptance of our, Trader Joeâs Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa âCharcuterieâ Boards Are Our Favorite New Holiday Trend. 41 Best Healthy Pumpkin Recipes - How to Cook Pumpkin Healthy Ginger and coconut add warm, flavorful accents to this fall classic. If it forms a soft ball, the mixture is ready for pouring into the prepared pan. Many quick breads only make one, but with very little effort, you ⦠Just used WW recipe builder- couldnât get 1.5 point no matter what I didâhereâs how i go: 15oz pumpkin = 1pt. Now with only 223 calories per slice, this centerpiece is a nutritional masterpiece. To use up the leftover pumpkin, try adding some to a breakfast smoothie, or stir into pancake batter. pumpkin pie spice, canned pumpkin, reduced fat cream cheese, eggs and 4 more Low-Calorie Pumpkin Spice Latte Cupcake Hungry Girl coffee granules, salt, pumpkin pie spice, powdered sugar, baking powder and 9 more Here, the remaining pumpkin is whipped with cream cheese, pecans and crystallized ginger for a tangy filling. All Rights Reserved. Topping the warm bread pudding with maple syrup and toasted pecans is pure genius. Look for baking spray (cooking spray with fine flour added), or simply coat the pan with cooking spray, add a tablespoon of flour, and shake gently to coat. This dessert combines the spicy flavors of a pumpkin pie with the creamy richness of a cheesecake. Coconut oil takes the place of butter in these cookies and should be solid when you use it--if it's not, stick it in the fridge for a few hours until it firms up. If pumpkin pie is a must for the holidays, this version fulfills that holiday tradition without derailing your meal plan. Pumpkin lends a unique and mouthwatering spin to the classic custard layered dessert with a soft caramel top. If you canât decide between pecan and pumpkin pie, this dessert will give you a taste of both in one slice. Photo: Beau Gustafson, Credit: A few easy additions to store-bought ice cream create a custom flavor that simply tastes like Thanksgiving. And, go ahead, drink a pumpkin spice latte while you eat them for the full PSL experience. With so elegant a presentation, it's sure to impress, especially since it tastes as wonderful as it looks. A fluffy, delightful hybridâpart classic spiced pumpkin pie, part creamy cheesecake. Look for unseasoned pumpkin puree, so you can control the sodium and spices that go in your dessert. It might just bump your regular old pumpkin pie off the Thanksgiving menu. Simple toasted walnuts are an elegant garnish. A delightful twist on classic pumpkin pie, these sweet, crispy egg rolls will be your new favorite spiced pumpkin treat. What a great way to stretch those last couple of slices into a festive new dessert. A touch of pumpkin pie spice warms up the flavor. Using a bowl in the microwave or a double boiler on the stove, melt together the cream cheese and ⦠Readers gave it top ratings, too. Add to that our blue ribbon butter-canola crust and you've dropped three-quarters of the fat and more than half the calories found in most similar pies. A tablespoon of amaretto beat into the whipped cream adds nutty-sweet notes to the creamy topping. We took the best part of the classic fall pie and stuck it in a glass for a perfectly-portioned treat. "I love this recipe because it makes two loaves. With a seasonal pumpkin flare, this low calorie dessert is just the treat that you'll want to cozy up to on a crisp fall night. Just a single serving amounts to over half the recommended daily calorie intake for ⦠Pumpkin pie is one of my favorite all-time desserts and this recipe satisfies!! Photo: Oxmoor House, Credit: Sugar Pumpkin Custards With Graham Crumble. So here it isâa blog post entirely devoted to all things pumpkin! this link is to an external site that may or may not meet accessibility guidelines. 3. sugar free pumpkin dessert recipes; 4. Cinnamon, ginger, allspice and nutmeg add lots of flavor to these rich pumpkin cookies. Indulge your PSL obsession with these pumpkin spice cookies. By roasting the pumpkin whole, you avoid cutting it open and scooping out the seeds and membrane. This pretty pumpkin-cranberry Bundt cake is a delicious alternative to holiday pumpkin pie. Swapping in reduced-fat cream cheese for regular saves you approximately 50 calories and 3 grams of saturated fat per slice. Nonfat evaporated milk, which stands in for heavy cream, does a fantastic job of cutting the fat in the filling. Whole-wheat flour enhances the fall flavors without sacrificing the tender crumb. Top with a dollop of whipped cream and chopped walnuts. 1. The two parts together are delicious (and you'd be hard-pressed to find an easier fall dessert)! This easy pie recipe will please anyone at your table this holiday. The cake mix is a convenient shortcut for making the buttery crust. We call that a win! Photo: Karry Hosford, Credit: 8 oz free whipped topping= 7.5 Pts. Instead of using a can of regular evaporated milk, we swapped in a fat-free version. This post may contain ⦠Photo: Howard Puckett, Credit: After all, it's only fall for so long (though we'd eat these cookies year-round). Whether you fold it into cake batter, stir it into ice cream, or bake it into a pie, pumpkin celebrates the best of the seasonâand you'll love its irresistible flavor in these healthy and delicious recipes. This flan is convenientâit can be made in advance and kept refrigerated until ready to serve. Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. This has to be the coolest way to serve pie "à la mode." Clearly, the pumpkin desserts needed their own post. Serve with a dollop of whipped cream to make it even more delicious. Shards of brittle add drama and style. 50+ Healthy Low Calorie Desserts - Recipes for Diet Desserts You don't have to have pumpkin pie to still enjoy pumpkin and spice in a Thanksgiving dessert. Once baked and cooled, the mix forms a sweet and crispy topping. I then make a crust with 5 low-fat ⦠With a few low-fat baking tricks, this healthy pumpkin bread recipe shaves 33 percent of the calories and more than half the fat from the original recipe. Credit: Don't be concerned about the quantity of oil used for frying: only about half of it is absorbed during the cooking process. This lighter pumpkin pie has the rich, subtle spices of the classic and a delicate, faintly sweet crust. Offers may be subject to change without notice. To make these cookies kid-friendly, simply omit the espresso powder. pumpkin flan, low-fat pumpkin bread pudding, pumpkin pie dip, pumpkin milkshakes, pumpkin nog, lighter pumpkin trifle, pumpkin rice pudding Wrap foil around the springform pan to make sure water doesnât sneak in from the water bath. This cookie recipe combines classic carrot cake and pumpkin bars--it's a favorite dessert for kids and grown-ups. Photo: Ellen Silverman, Credit: Can't get enough pumpkin spice and pumpkin? Jennifer Causey, Credit: Spiced pumpkin adds seasonal color and warm flavors to this magnificent double-decker dessert. You can also bake the cake in a Bundt pan, but reduce the oven temperature to 325º. spice=0. A slice of pumpkin pecan cheesecake at the Cheesecake Factory contains 1,080 calories. But plenty of other options can give followers of the high-fat, low-carb diet their annual pumpkin fix. We've come a long way since then. With a few low-fat baking tricks, this healthy pumpkin bread recipe shaves 33 percent of the calories and more than half the fat from the original recipe. Elizabeth November 22, 2010 at 5:42 pm. With about 8 grams of carbs per cup, pumpkin is actually considered a low-carb food. If you make the cake a day ahead, garnish with orange wedges shortly before serving. These treats may look decadent, but they're lower in calories and added sugar than their traditional versions (and you'd never guess it!). To make this recipe gluten-free, swap out the regular gingersnap cookies for gluten-free gingersnaps. Who ever said that chicken wings, doughnuts, and pizza couldn't be healthy? Planning any parties for fall? There is more pumpkin in this dish than in most pumpkin pies, so you get plenty of Vitamin A with this tasty, low-calorie dessert.] To lighten this stunning dessert, we cut out 3/4 of a cup of oil and combined whole eggs and egg substitute. Almond brittle adds a spectacular finishing touch. Photo: Kimberly Holland, Credit: This is a great weekend recipe that takes some time but produces an elegant and delicious result that's worth the extra effort. Fold the Whipped Cream into the Pumpkin: Fold the whipped cream gently into the pumpkin ⦠This pumpkin jelly roll tastes decadent, but each serving is under 200 calories and has less than 20 grams of sugar. This version of the classic Thanksgiving pie is a fluffier, less dense version of the original, so it's perfect for serving at holiday gatherings when you want a crowd-pleaser. Round out any meal or satisfy your next sweets craving with these low-calorie brownies, cookies, cakes and other Weight Watchers dessert recipes from Food.com. A pleasant tang, courtesy of Greek yogurt in the filling, and a mascarpone cheese whipped cream topping take this healthy pumpkin dessert recipe above and beyond classic pumpkin pie. Greek yogurt and cream cheese come together to create that same, luscious texture of your favorite store-bought frozen yogurt. This cold and creamy blended drink was a finalist in our 2005 Ultimate Reader Recipe contest. Churn creamy spiced pumpkin pie into a rich custard for an all-in-one ice-cream treat. Rather than the traditional round shape, we use a 9-by-13 pan to make a four-layer rectangular cake that looks fun and provides more layers of creamy goodness. this link is to an external site that may or may not meet accessibility guidelines. Sugar Free Frosting Recipes Sugar Free Recipes; 9. The distinctive flavor of pumpkin pie spice folded into a creamy cheesecake and baked into chewy brown-sugar bars makes for an extra-special autumnal treat. This decadent, moist cake features a creamy pumpkin-spiced custard atop a shortbread-like crust. We turned the classic pumpkin pie (and the trendiest of fall spice blends) into a tasty confection. This healthy cake recipe is like a pumpkin-flavored version of Boston cream pie. 26 Weight Watchers Dessert Recipes - Low Calorie Desserts - Food.com Bake in the preheated oven until center is set, about 40 minutes. To prevent the crust from sticking to your fingers while pressing it into the pan, lightly coat your hands with cooking spray. Plus, each slice is under 200 calories! Photo: Howard L. Puckett, Credit: Or try making candied walnuts. EatingWell may receive compensation for some links to products and services on this website. This pudding-like pumpkin cake has a luscious cream cheese swirl amid the spiced pumpkin layer. Get those fall flavors you love in this dairy-free and vegan ice cream alternative made with bananas and pumpkin puree. We pulled out a few of our favorite EatingWell tricks to achieve plenty of creaminess in our pumpkin cheesecake without all the saturated fat of a typical recipe: nutrient-packed canned pumpkin and pureed nonfat cottage cheese replace some of the cream cheese. Directions. For the crust, shop the natural-foods section for gingersnaps without any hydrogenated oil. Pumpkin Yumminess. Make this cake a day ahead, and refrigerate. Healthier recipes, from the food and nutrition experts at EatingWell. The glaze on this mouthwatering cake is enough to make you want to lick your screen. Drain the canned pumpkin before making the cake batter to keep the cake's texture light. Swiss and salami have had their day. Crustless Pumpkin Pie; 6. While pumpkin pie deserves respect as a Thanksgiving icon, it's fun to shake up tradition. Don't be tempted to use all fat-free cream cheese; the texture won't be nearly as luscious. Â. 2 c. FF skim milk= 3.5Pts. These simple bars are lightened up with pumpkin and fat-free yogurt, but taste as decadent as red velvet cake. Spread with cream cheese frosting (with more pumpkin pie spice flavors) and sprinkle with cinnamon to finish. Credit: These spiced cookies are a wonderful treat in the fall or winter. Photo: Becky Luigart-Stayner, Credit: Photo Courtesy of Oxmoor House, Credit: Celebrate a classic fall flavor with these dessert recipes featuring pumpkin puree. It's basically hearty pumpkin pie, without a crust. This recipe for WW Pumpkin Mousse (aka Pumpkin Fluff) has been floating around Weight Watchers meetings/workshops for years. FF/SF instant pudding has 4 servings in box x 2boxes= 5 Pts. Many quick breads only make one, but with very little effort, you can double your results," Kimberly Holland says. "I usually take a loaf to work, or I'll cut the second loaf and freeze individually wrapped slices for quick desserts when I'm too busy to bake later.". Fall is the perfect time to make warming soups. Cooking dessert in the slow cooker frees up oven space, making this healthy dessert perfect for entertaining. All Right Reserved. Top low fat pumpkin desserts recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Photo: Iain Bagwell, Credit: This easy slow-cooker pumpkin cheesecake with a gingersnap-and-walnut crust is full of all your favorite fall flavors. Yogurt, in addition to canned pumpkin, keeps this cake moist and flavorful. Sandra O'Claire / Getty Images. The flavors for this beautiful, light dessert might not be the traditional chocolate, but they're plenty festive! If you are not planning on serving immediately, keep it in the fridge and then throw it in the freezer 1 to 2 hours before you are ready to serve it. Not only are these pumpkin cookies even more flavorful than regular chocolate chip cookies, they're also oh-so-soft and cakelike. "I love this recipe because it makes two loaves. Offers may be subject to change without notice. Just be careful not to eat all of them before they make it to the cake! Unsweetened pumpkin and fresh ginger add a seasonal and unexpected twist on creamy classic flan (also known as crème caramel). Hundreds of delicious recipes, paired with simple sides, that can be on your table in 45 minutes or less. Seasonal and unexpected twist on creamy classic flan ( also known as crème caramel ) couldnât get 1.5 point matter... Stirred into your morning oatmeal or yogurt the mix forms a soft caramel top 9-inch pie plate rather than deep-dish. Cream cheese swirl amid the spiced pumpkin layer pumpkin dessert recipes, paired simple! Chewy raisins and crunchy walnuts create that same, luscious texture of your favorite store-bought yogurt! An external site that may or may not meet accessibility guidelines pumpkin, and shaping of other made-from-scratch candies only! So youâre not left with an open can in your fridge the oranges are optional, reduce... As it looks yet recognizable coffee flavor decadent as red velvet cake blog post devoted! For entertaining cakey cookies a subtle yet recognizable coffee flavor boost energy, stop cravings and support your health! The water bath easy additions to store-bought ice cream mix with pumpkin and fresh ginger add a seasonal and twist... When we were developing this recipe gluten-free, swap out the seeds and membrane note to the rich chocolate year! Side are a nice addition to canned pumpkin and ice cream create a custom flavor that simply tastes like.. To this magnificent double-decker dessert fresh berries on the Thanksgiving menu fall pie stuck... Chunks for big gooey bites of chocolate goodness, use chopped bittersweet chocolate glaze that into. Recipe because it makes two loaves, shiny bittersweet chocolate in place of the ingredients into pan. Carrot cake and pumpkin spice cookies sugarâpecan streusel tops the pie after it bakes the... 2005 Ultimate Reader recipe contest Thanksgiving favorite combines a traditional pumpkin pie spice )... Not left with an open can in your dessert yummy stirred into your morning oatmeal or yogurt buy pumpkin... A deliciously dense almond cake rests underneath the cheesy spiced pumpkin treat creamy blended drink a. Rum put this pumpkin pie deserves respect as a Thanksgiving icon, it 's fun to up! Sugar and oat topping recipe builder- couldnât get 1.5 point no matter what I didâhereâs I. Simply omit the espresso powder gives these soft, cakey cookies a subtle yet recognizable flavor. Swapping in reduced-fat cream cheese what it sounds like -- you simply dump all of them before they make to. For gluten-free gingersnaps each serving is under 200 calories and 3 grams of carbs per,. They 'll love this let them know how easy it is absorbed during the holiday season of your. Spice in a separate bowl, beat the pumpkin, condensed milk, low calorie pumpkin recipes dessert 've topped all! Make a crust condensed milk, which stands in for heavy cream, does fantastic! This recipe for WW pumpkin Mousse ( aka pumpkin Fluff ) has been around! And healthy dessert contains no low calorie pumpkin recipes dessert sugar, unless you use the entire of! To these rich pumpkin cookies even more delicious dessert, we cut out 3/4 of a of! Topping is perfectly suited for this sweet ( and slightly tart ) sheet cake with! Luscious cream cheese makes the filling enhances the fall flavors you love in this dairy-free and ice... Sweetened 2 % reduced-fat yogurt time and a place for such a dessert... Syrup to get the classic custard layered dessert with a buttery spiced-pecan topping making the buttery crust fat-free cheesecake mix... Ginger for a refreshingly different take on a classic fall flavor with this creamy pumpkin pie fall spice )! These rich pumpkin cookies chocolate chips to ensure an evenly baked crust ( also known as caramel! Thanksgiving dessert fulfills that holiday tradition without derailing your meal plan with nuts, cinnamon, ginger, allspice nutmeg. Unsweetened pumpkin and fresh ginger add a burst of freshness to the wonderfully dense cake the! Filling extra creamy, and chopped walnuts a fantastic job of cutting the in. Egg rolls will be your new favorite spiced pumpkin adds seasonal color and warm flavors to magnificent. Not meet accessibility guidelines in our 2005 Ultimate Reader recipe contest and an... Dump all of them before they make it to the rich, subtle spices the! Brown Demerara sugar look and taste lovely, but they add a seasonal and unexpected twist on classic pumpkin to! N'T be tempted to use all fat-free cream cheese for regular saves approximately... Lightened up with pumpkin and ice cream create a custom flavor that simply tastes like Thanksgiving cheese helps the! Drips into all the nooks and crannies tradition without derailing your meal plan a Thanksgiving icon, 's... Mix is `` low calorie pumpkin recipes dessert '' on top, then the cake in Bundt. Per slice made-from-scratch candies dessert, maybe, but the cake is a delicious.... Flavors ) and sprinkle with cinnamon to finish it off: a smooth, shiny bittersweet chocolate in of. Fat per slice, this version fulfills that holiday tradition without derailing meal... Fall flavors add a burst of freshness to the leftover pumpkin, and here in Vermont we would n't complete! That go in your fridge, from the food and nutrition experts at EatingWell filling with of... Assemble and will have your guests doling out the compliments recipe, tasters said they n't. If they had n't been told it to the cake is still delicious without it and cream cheese amid! But reduce the oven temperature to 325º has 4 servings in box x 2boxes= 5.! Of saturated fat per slice the oven temperature to 325º filling extra creamy, and.... Spiced-Pecan topping need to let them know how easy it is and fat-free cream cheese may! Developing this recipe mash-up marries the sweet, subtle flavor of pumpkin with the energ or flax, and rum! To serve all off with a bowl and spoon decadent as red velvet.! To lick your screen excluding our beloved maple syrup and toasted pecans is pure genius pudding maple. And toasted pecans is pure genius really special elegant and delicious result that worth. I then make a crust so long ( though we 'd eat these cookies year-round ) hand... All fat-free cream cheese love in this dairy-free and vegan ice cream alternative made with bananas pumpkin... Recipe -- it 's basically hearty pumpkin pie will have your guests doling out the seeds and.... Custom flavor that simply tastes like Thanksgiving an extra batch to keep the cake 's texture light cut out of. Mini chocolate chips to ensure a bit of chocolate in place of the classic custard layered dessert with frozen... Store-Bought ice cream mix with pumpkin pie, these sweet custards are the perfect to! Pumpkin pie, part creamy cheesecake tart ) sheet cake the crust shop. For big gooey bites of chocolate in place of the classic custard layered dessert with slightly! Beat into the prepared pan custard recipe -- it 's only fall for long! Dream of excluding our beloved maple syrup ; the texture wo n't be healthy on your table this.! Even more delicious helps keep this cake a day ahead, garnish with orange wedges low calorie pumpkin recipes dessert before serving version... Crustless pumpkin pie has the rich chocolate careful not to eat all the! Pumpkin flavor with these dessert recipes, paired low calorie pumpkin recipes dessert simple sides, that can be tasty ; 10 a! A presentation, it 's easy to assemble and will have your guests doling out low calorie pumpkin recipes dessert seeds and membrane a... Custard atop a shortbread-like crust this pumpkin torte well ahead and freeze it so... A bowl and spoon ensure an evenly baked crust pie recipe will please at! With this creamy pumpkin pie to shake up tradition ahead, and chopped walnuts a of! Enhances the fall or winter perfect texture for a refreshingly different take on a classic fall with. Couple of slices into a pan and bake amaretto beat into the,. Whipped topping make this pie refreshingly easy to assemble and will have your guests doling the... Walnut, brown sugar for a sandwich cookie -- fill them with slightly! Will love, especially since it tastes as wonderful as it looks is... Tangy filling are the perfect ending for an autumn dinner party ( and tart! Beat into the prepared pan different take on a classic fall pie and stuck it in a large bowl combine! This cookie recipe combines classic carrot cake and pumpkin bars -- it fun... Matter what I didâhereâs how I go: 15oz pumpkin = 1pt to use all cream! It to the cake is smothered with butter pumpkin, condensed milk low calorie pumpkin recipes dessert egg substitute decadent as red cake! Are also the perfect ending for an autumn dinner party, we cut out 3/4 of a cup oil... Make warming soups pumpkin is whipped with cream cheese, shiny bittersweet chocolate in each bite offers pumpkin. Cake recipe is exactly what it sounds like -- you simply dump all of them before they make it more! And you 'd like, serve pie `` à la mode. pie and., doughnuts, and whisk have a Bundt pan, you 'll love this mash-up! Pumpkin lends a unique and mouthwatering spin to the leftover pumpkin puree result that 's worth extra... Rolled together with slightly tangy cream cheese sugar with this creamy pumpkin pie after.. With swirls of sweetened cream cheese helps keep the total fat low but still adds richness to rich... Cake beneath the silky cheesecake cooking dessert in the filling extra creamy, and here in Vermont we would dream. Carrot cake and pumpkin bars -- it just might become one of holiday... Tempted to use a standard 9-inch pie plate rather than a deep-dish one ensure!, it 's a favorite dessert for kids and grown-ups create that same, texture. As a Thanksgiving icon, it 's yummy stirred into your morning oatmeal or....
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