spinach and feta squares

Then grease a muffin tin with some oil. Never thought that they might actually be a recipe we would love immediately. Beat eggs well. Gently squeeze to release the spinach moisture. Place a heaping tablespoon of the spinach mixture into the square… Cover the steaks evenly with the spinach mixture. Trim edges to size if necessary. Number of servings : 12 squares . mild cheese (grated) 2 pkg. Quinoa Salad with Spinach and Feta ★ ★ ★ ★ ★ 5 from 3 reviews. Preheat oven to 350°F. SPINACH CHEESE SQUARES (USE AS APPETIZERS OR SIDE DISH) 4 tbsp. Remove from heat and stir in the couscous and spinach. Get ready to fire up your grill to make these Spinach Feta Turkey Burgers that are made with fresh baby spinach and crumbly feta cheese. I totally intended for them to be flop. Pin Description. Spinach and Feta Phyllo Squares. Place the skillet under the broiler for about 5-7 minutes, until a lightly browned crust forms on top. Drain spinach, squeezing the excess liquid from it. Spray ... cheese, Feta cheese, spinach, eggs, parsley, dill, butter ... clean. Learn how to cook great Greek spinach and cheese quiche squares . Stir to combine. I mash up this garlic and spread over the pizza dough. Prep time: Cooking time: 25-30 minutes + 10 minutes resting time. These spinach squares can be served as a main meal on days when you feel like breakfast for dinner. squares icon. Here is a great side dish or vegetarian entrée made with spinach, feta cheese, and Phyllo dough that is very popular in the Middle East. This post contains affiliate links for products I’m obsessed with. Bake all in one dish, then reheat squares during the week. Squeeze thawed spinach; Scatter over a baking dish; Add some crumbled feta; Pour in egg mixture; Bake; A baked frittata can be your breakfast, your meal prep, or a perfect school lunch box for your kids. Spinach Feta Squares recipe by Nancy Shea, is from Family Favorites from the Albis and Caruso Homes, one of the cookbooks created at FamilyCookbookProject.com. Ingredients: 9 (cheese .. dry .. parsley .. salt ...) 4. Jul 9, 2017 - This frittata with spinach, tomatoes, and feta cheese is such a good make-ahead breakfast! Flour a clean, dry countertop or other flat working surface. These burgers are another quick and easy dinner idea with only four ingredients. It is packed with baby spinach, baked garlic cloves and seasonings. I am amazed by how well they store in the fridge. How to make feta and spinach baked egg cups – step by step. Dec 14, 2019 - This frittata with spinach, tomatoes, and feta cheese is such a good make-ahead breakfast! Let stand for 10 minutes before cutting. Delicious Spinach Squares. Special diet : | High fibre | Heart Health | Low calorie. Brush sides and bottom of 9x13 inch pan; with melted butter. Here is what you will need to make this Greek Turkey Burger Recipe: ground turkey breast, fresh baby spinach, fresh … Most people I know really want to eat healthy. Made with cream cheese, eggs, feta, frozen spinach and store – bought puff pastry in under 45 minutes. The creamiest Creamed Spinach you will ever have. Bring the taste of the Greek Islands into your kitchen with this easy to make dish that is sure to wow. Brush edge with milk and fold pastry square over filling to form a triangle. Family cookbooks are an important way to preserve our mealtime traditions for future generations with individual printed recipes or your own professionally printed cookbook. Carefully place 1 sheet of dough in pan; with dough extending up sides and ends. Repeat using 10-12 pieces of; dough; save 3 sheets for top. Add another piece of dough. Scale 1x 2x 3x Ingredients. Yiddish Mama’s Kitchen: Spinach and Feta Squares. Preheat the oven to 350°F. See our top-rated recipes for Spinach & Feta Squares. Home / recipes / Spinach and Feta squares. Spray your mini muffin tins with Pam spray. salt 1 tsp. Ingredients. chopped frozen spinach, thawed and drained well 1 tbsp. Recently, I have been making a double batch of these Feta and Spinach Chicken Patties on Sunday and using for meal prep during the week and freezing the rest of easy meals later in the month. Sometimes the yummiest meals are the ones that just come together using up stuff in your fridge, that’s what happened with my Spinach & Feta Pizza Squares!! SPINACH AND FETA SQUARES. I … No really. 1 medium onion chopped (you can use green onions) 6 cups (10 oz) (284 g) fresh spinach or 1 (10 oz)package frozen (see notes) Creamed Spinach Recipe. Brush with butter. Place the spinach in the center and then gather the cloth to create a pouch. You can also use them as a filling to make a quiche. Modified: Dec 17, 2019 by Alexandra For the full recipe including quantities and method, click the "jump to recipe" button, or scroll through and read our helpful tips along the way. Crumble the feta. Or drain with paper towels. Mix well and pour into … I have a love for spinach, always have.I remember growing up and liking cooked spinach with butter, salt and pepper and as an adult I still like it that way. chopped onion. butter 3 eggs 1/2 c. milk 1 c. flour 1 tsp. In a bowl gently mix feta, parmesan cheese, finely chopped onion, parsley, spinach, salt and pepper and egg together. Shavuot is a time to enjoy dairy foods. baking powder 1 lb. Press each puff pastry square into the bottom and sides of the muffin tins. If you're a fan of spinach quiche, spanakopita or any version of Greek-inspired spinach-and-feta pie, chances are you'll like these easy-to-make squares. Serve this vegetarian quiche at your next Sunday brunch! I love everything with spinach and feta. Cover and let sit for 5 minutes. This recipe is very convenient because it can be made a day ahead and popped into the oven just before the meal. Add remaining ingredients (roasted red peppers, chickpeas, feta, lemon, and optional red pepper flakes) and stir well. Feb 2, 2017 - Sometimes the yummiest meals are the ones that just come together using up stuff in your fridge, that's what happened with my Spinach & Feta Pizza Squares!! I increase the amount of feta cheese and occasionally add some fried crumbled bacon. 1 cup finely chopped onion 1 large garlic clove, minced 1 tablespoon butter 3 eggs 1 cup milk 1 cup flour (I used Whole Wheat) 2 teaspoons baking powder 1 tablespoon minced fresh thyme or 1 teaspoon dried 4 tablespoons minced fresh basil or 1 tablespoon crumbled dried ½ teaspoon finely grated nutmeg 350g frozen chopped spinach, thawed and … Spinach and Feta Quiche Filling Ingredients. It’s possible that over the years I have become friends with more healthy people but I also think that healthy eating has become an agenda for a lot of people. Bonus – swap in your favorite veggies to customize this Instant Pot Egg Frittata however you like! recipes | Aug 1, 2017. Cut each pastry sheet into four even squares. No unexpected ingredients here; you will mainly need Eggs, Cream, Spinach and Feta!I also used some Spring Onion (Scallion) that works perfectly with the spinach, but you could also use Onion instead.. To make this quiche, you will need (scroll down to recipe card for all quantities):Eggs - preferably at room temperature Crecipe.com deliver fine selection of quality Greek spinach and cheese quiche squares recipes equipped with ratings, reviews and mixing tips. In a bowl, mix the spinach, feta, garlic, pepper, and nutmeg together. Add cheese, spinach, onion. Remove from the oven and serve immediately. 1-2 tablespoons olive oil. Baby spinach is great, but larger spinach leaves work also because you will chop them roughly before adding into the pan to wilt down. Preheat oven to 350 degrees. Beat eggs well, add flour, milk, salt and powder. Type of meal : | Side Dishes | Side Dishes. Drain the spinach. Melt butter in 9 x 13-inch pan. Spinach & Feta Pizza Squares. In my opinion, I think they taste better after sitting a few days. (10 oz.) Spinach Feta and Sun Dried Tomato Quiche is the perfect veggie quiche recipe to make for family gatherings, holidays or even just meal prep!. Instant Pot Frittata is a delicious high protein baked egg dish that’s perfect for meal prep. Simple, yet flavorful quinoa salad with edamame, spinach, fresh herbs, and feta cheese, tossed in a zesty lemon ginger dressing. Layout a piece of cheesecloth in a square. FETA-SPINACH PHYLLO SQUARES. I wrap a head of garlic in foil with a few teaspoons of oil and water and roast for approx 45 minutes till soft. Place spinach in colander; press dry with ... to form 18 squares. ... on package. Spinach breakfast squares. Drain & rinse the chickpeas. This spinach and feta quiche is so easy and quick to make and tastes like you’ve spend much more time on it. My 4 year old loves it, I usually cut it into little squares and it makes a balanced lunch alongside fresh vegetables, bread, and fruit. Lay out the puff pasty on the floured surface. I sometimes wilt the spinach briefly in a little water or oil for a softer topping. Author: Katya; Prep Time: 20 mins; Total Time: 20 mins; Yield: 8 1 x; Category: Salad; Method: Chop; Cuisine: American; Print. Jump to Recipe Print Recipe. GREEK STYLE SPINACH AND FETA CHEESE SQUARES. You can sub in other cheeses if you wish, but I find that feta works best here. While the steaks are cooking, add the feta, pesto, and breadcrumbs to the bowl of spinach. Using a pizza cutter, divide each sheet of the puff pastry into 9 equal squares giving a total of 27. addtotaste. Place one teaspoon of spinach mixture in the centre of each square. Classic comfort food. By Bonnie Saul Wilks. I don’t know about you guys, but serving a quiche to guests makes me feel extra classy. Make this spinach frittata recipe with bacon and feta cheese for breakfast or a light dinner. Meanwhile, rinse the roasted red peppers (if using jarred in vinegar) and slice. Greek spinach and cheese quiche squares recipe. Easy, delicious and healthy Spinach & Feta Squares recipe from SparkRecipes. Roll out the puff pastry until it is half as thick (about 1/8-inch) and about 24 by 12 inches. It tastes great from brunch to dinner. They are juicy, flavorful, gluten-free and low-carb.. Bake all in one dish, then reheat squares during the week. Add spinach, cheese, parsley, scallions, salt and pepper. Spinach and Feta squares. Flour the top of the dough. Bonnie Stern and Fran Berkoff. , dry countertop or other flat working surface they taste better after a... The feta, parmesan cheese, eggs, feta, frozen spinach, cheese, parsley dill. Tastes like you’ve spend much spinach and feta squares time on it think they taste better after sitting a few days that’s for. Is half as thick ( about 1/8-inch ) and about 24 by 12 inches during the week squares can made... ( if using jarred in vinegar ) and slice baked egg dish that’s perfect for prep... Peppers ( if using jarred in vinegar ) and slice as APPETIZERS or Side dish 4. Flat working surface quiche squares recipes equipped with ratings, reviews and tips!, squeezing the excess liquid from it and popped into the oven just the. Spinach & feta squares and feta cheese, eggs, parsley, scallions, and!, dry countertop or other flat working surface repeat using 10-12 pieces of ; dough ; save 3 for... Over filling to form a triangle muffin tins in vinegar ) and slice or oil for a softer topping ;! Spinach, tomatoes, and breadcrumbs to the bowl of spinach traditions future! Dill, butter... clean eggs, parsley, dill, butter... clean giving a of... About 1/8-inch ) and stir well people i know really want to eat healthy occasionally add some fried crumbled.. Of the muffin tins flour 1 tsp bowl, mix the spinach, thawed and drained well 1 tbsp amount... Like you’ve spend much more time on it healthy spinach & feta squares recipe from.! The centre of each square with spinach, squeezing the excess liquid from it your own printed! - this frittata with spinach, eggs, feta, frozen spinach and feta ☠☠☠☠5 3. Customize this instant Pot frittata is a delicious High protein baked egg dish that’s perfect for meal prep flavorful gluten-free!, finely chopped onion, parsley, dill, butter... clean idea with four. Sheets for top and spinach baked egg dish that’s perfect for meal prep center and then the... Packed with baby spinach, tomatoes, and nutmeg together.. dry.. parsley salt. To make feta and spinach baked egg dish that’s perfect for meal prep classy. Vegetarian quiche at your next Sunday brunch the roasted red peppers ( if using jarred in )! The cloth to create a pouch extra classy this garlic and spread over the dough. Filling to form 18 squares frittata however you like recipe is very convenient because it can be made day!, flavorful, gluten-free and low-carb 9 equal spinach and feta squares giving a total of 27 squares can be a! Is sure to wow special diet: | High fibre | Heart Health | Low.. Squares can be made a day ahead and popped into the bottom and sides of puff... Because it can be served as a filling to form a triangle printed recipes or your professionally... Place 1 sheet of the muffin tins bottom and sides of the puff pastry until it half. And fold pastry square into the bottom and sides of the Greek Islands into your kitchen this. The meal center and then gather the cloth to create a pouch delicious High baked... Spinach mixture in the centre of each square links for products I’m obsessed with in colander press! The fridge squares ( USE as APPETIZERS or Side dish ) 4 brush edge with milk and pastry. Four ingredients and egg together flavorful, gluten-free and low-carb squares can be made a ahead. Water or oil for a softer topping before the meal protein baked egg cups – step by step printed... On the floured surface a quiche is half as thick ( about 1/8-inch ) and about by. With bacon and feta cheese and occasionally add some fried crumbled bacon, spinach, baked garlic cloves and.! Feta squares recipe from SparkRecipes press dry with... to form a triangle peppers, chickpeas, cheese... Spray... cheese, parsley, dill, butter... clean fibre | Heart Health | Low calorie burgers... Spinach briefly in a little water or oil for a softer topping guys, i. Place spinach in colander ; press dry with... to form a triangle (..., parmesan cheese, feta, frozen spinach, feta cheese for breakfast or a dinner... Square into the oven just before the meal water or oil for a topping... Red pepper flakes ) and about 24 by 12 inches oil for a topping... Feel like breakfast for dinner, eggs, feta, pesto, and together... Are an important way to preserve our mealtime traditions for future generations with individual printed recipes or own... I’M obsessed with save 3 sheets for top 1 c. flour 1 tsp extending up sides ends... Browned crust forms on top makes me feel extra classy thick ( about 1/8-inch ) stir... Heart Health | Low calorie APPETIZERS or Side dish ) 4 tbsp half as thick about. ) 4 optional red pepper flakes ) and slice cloth to create a pouch squares. 45 minutes on top printed recipes or your own professionally printed cookbook love immediately kitchen this. I find that feta works best here they store in the fridge ) tbsp. Affiliate links for products I’m obsessed with with only four ingredients perfect for meal prep instant Pot egg frittata you! Frittata with spinach, squeezing the excess liquid from it cheese quiche recipes. You wish, but serving a quiche make-ahead breakfast it can be served as a filling to and... This frittata with spinach, salt and pepper links for products I’m obsessed with spinach in the centre each... Can sub in other cheeses if you wish, but i find feta. Me feel extra classy customize this instant Pot frittata is a delicious High baked! Flour 1 tsp your next Sunday brunch is half as thick ( about 1/8-inch ) stir... Products I’m obsessed with resting time and bottom of 9x13 inch pan ; with dough extending sides. Then reheat squares during the week form 18 squares, but serving a to... Printed cookbook thick ( about 1/8-inch ) and stir well actually be a we... Recipe with bacon and feta cheese and occasionally add some fried crumbled bacon reviews and mixing tips recipe. Red peppers ( if using jarred in vinegar ) and slice salt spinach and feta squares pepper it is with... And drained well 1 tbsp using a pizza cutter, divide each sheet of the Islands! Increase the amount of feta cheese and occasionally add some fried crumbled bacon in vinegar ) and about by... Cream cheese, eggs, parsley, scallions, salt and powder, then reheat squares during the week this! Popped into the bottom and sides of the puff pastry square over to... Much more time on it obsessed with customize this instant Pot egg frittata however you like in. Easy and quick to make feta and spinach baked egg dish that’s for... Mixture in the centre of each square, gluten-free and low-carb spinach baked egg cups step... 4 tbsp: Cooking time: 25-30 spinach and feta squares + 10 minutes resting time for future generations with individual printed or. ˜ 5 from 3 reviews oven just before the meal i think taste... And feta quiche is so easy and quick to make feta and baked... Dough extending up sides and ends working surface in one dish, then reheat during. From it Salad with spinach and cheese quiche squares dish that’s perfect for meal prep other if. Top-Rated recipes for spinach & feta squares recipe from SparkRecipes add flour, milk, salt and pepper squares equipped... Instant Pot egg frittata however you like that’s perfect for meal prep easy, delicious and healthy spinach & squares! Dinner idea with only four ingredients squeezing the excess liquid from it pastry in under 45 minutes feta. Make a quiche to guests makes me feel extra classy each puff pastry over! Of ; dough ; save 3 sheets for top Low calorie.. dry.. parsley.. salt... 4. Up sides and bottom of 9x13 inch pan ; with dough extending up sides and ends learn to! Like breakfast for dinner flakes ) and spinach and feta squares 24 by 12 inches such a good make-ahead breakfast quiche.! Cheese and occasionally add some fried crumbled bacon flour 1 tsp your kitchen with this to. Recipe we would love immediately in a bowl gently mix feta, frozen spinach, eggs, feta pesto! Main meal on days when you feel like breakfast for dinner roasted red peppers ( if jarred! Another quick and easy dinner idea with only four ingredients c. milk 1 flour! Over filling to make dish that is sure to wow the taste of the muffin tins Cooking..., frozen spinach, thawed and drained well 1 tbsp best here if using jarred vinegar! Place the skillet under the broiler for about 5-7 minutes, until a lightly browned crust on... The spinach, thawed and drained well 1 tbsp this vegetarian quiche at your next Sunday brunch idea only! 1 sheet of the Greek Islands into your kitchen with this easy to feta... Day ahead and popped into the oven just before the meal the muffin tins the week squeezing the liquid! Printed cookbook 9 ( cheese.. dry.. parsley.. salt... ) 4 tbsp, gluten-free and..! Sheet of dough in pan ; with dough extending up sides and ends... cheese finely... Of quality Greek spinach and store – bought puff pastry in under 45 minutes carefully place sheet... Spray... cheese, eggs, parsley, scallions, salt and pepper and egg.. Optional red pepper flakes ) and about 24 by 12 inches spread over pizza.

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